Why do we do things, even when we know better? And how do we stop?
If you’re feeling unhappy or unfulfilled in your life, thinking about why you do the things you do may help turn it around.
An update on recent events in my life.
How to turn a bad day around with a little perspective.
Why happiness is a choice and not just a destination.
Fitness tips from someone who loves donuts and has no credentials, just experience.
Dealing with all the uncertainty and anxiety of trying to figure out my life.
I want to become more self-involved, and I mean that in the best way possible.
Life as an HSP.
Saying no – without an explanation.