The top 3 reasons you should get healthier that don’t involve the scale and steps to make your resolutions stick.
Tag: self reflection
Read more to find out my number 1 tip to living a happier life in 2019.
Why learning to walk away from things that are no longer serving you is the greatest act of self-love.
What I learned from being in a wheelchair for 3 months and how I apply it to my every day life.
Attempting to put into words what anxiety feels like to me.
When you focus on what you can control instead of what you can’t, it will change your whole perspective.
Why kindness is always the best policy, even though sometimes I lose sight of that truth.
Talking about the hardest lesson I had to learn from my past relationship and how I’m handling that going forward.
Have you been the best version of yourself lately? No? Me neither. Read more to hear about my mistakes and how I give myself grace.
The dangers of comparing your life to others and why you should stop.