What keeps me from falling off the wagon & going back to my unhealthy ways.
We all know the saying. And we all make the excuses.
Why do we do things, even when we know better? And how do we stop?
An update on recent events in my life.
Fitness tips from someone who loves donuts and has no credentials, just experience.
I want to become more self-involved, and I mean that in the best way possible.